The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.

Purpose:

• Raise awareness: Reduce stigma and misinformation about mental health.
• Promote mental well-being: Encourage people to seek help, practice self-care, and support others.
• Advocate for change: Highlight the need for better access to mental health services, especially in under-resourced areas.

This year’s theme is ‘access to services – mental health in catastrophes and emergencies’. The theme highlights the importance of people being able to protect their mental health in times of global instability.

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